Books and Resources for Mums
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Emotional Health, Gentle Parenting, Mum Guilt or romance?
All of these books I recommend, have read or intend to read (there are a couple I haven’t gotten to yet)… and some of these are my own books, available on Amazon or direct from Me.
Each book has a little synopsis below, including why I love it and what it’s about!
Here we go!
Disclaimer: This page contains affiliate links, which means I may receive a small commission, at no cost to you.
Join Drs. Henry Cloud and John Townsend, authors of the New York Times bestseller Boundaries, as they share the research and guidance you need to raise your kids to take responsibility for their actions, attitudes, and emotions. What Boundaries has done for adult relationships, Boundaries with Kids will do for you and your family.
You'll learn how to:
Define appropriate boundaries and consequences for your kids
Set limits and still be a loving parent
Bring balance to an out-of-control family life
Apply the ten laws of boundaries to your parenting
Understand the six steps to implementing boundaries in your home
Mums everywhere are secretly feeling the constant anxiety that comes from guilt. In our society, it feels like a tightrope walk between judgement, guilt and feeling like an absolute failure as a mum. This simple, practical ebook combines information and common sense, sharing the 'what and why' of guilt - and how it's impacting your mental health - with a workbook of strategies at the back full of questions the author uses with her clients.
Ealiah Jonas is a girl with a devastating past, who arrived in Sable River 8 years ago. With 2 weeks until her 18th birthday, the Alpha and others are kidnapped by an unknown enemy who also struck 8 years ago.
But the Alpha's good-looking, long-lost son has returned to his pack, and the connection between him and Ealiah is unmistakeable. Will she find out what her heritage is, and escape from those who hold her captive?
And the biggest question of all: Will her and Larson EVER get to be together?
*Suitable for ages 15 & up, parental discretion encouraged.
As a busy Christian woman, feeling God's peace regularly can be a huge challenge. This ebook outlines practical strategies and practices from Miranda Hodge, a Christian, wellbeing/parenting coach and teacher at Peaceful Living with Miranda, on how YOU can start to experience the comforting and all-encompassing peace of our Almighty God.
Description: 15 page kindle ebook with 4 proven strategies to help busy Christian women feel God's peace - in the everyday.
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
In this book, a developmental pediatrician presents a proven-effective program for helping both you and your child with ADHD stay cool and collected while remaining flexible, resilient, and mindful.
Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. In addition, he offers guidelines to help you assess your child's strengths and weaknesses, create plans for building skills and managing specific challenges, lower stress levels for both yourself and your child, communicate effectively, and cultivate balance and harmony at home and at school. If you are a parent, caregiver, or mental health professional, this book provides a valuable guide.
A revolutionary guide to using tiny changes in behaviour to transform your life
THE PHENOMENAL INTERNATIONAL BESTSELLER- 10 MILLION COPIES SOLD
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
AUS link here
The Mum Wellbeing Podcast is an empowering, informative and thought-provoking podcast for tired mums who just want to feel peace. Miranda shares wellbeing advice, emotional regulation, mum guilt and much, much more for both yourself and your parenting. Listen now>>>